Download Maigrir, c'est dans la tête Free Books - Dlebooks.net

Download Maigrir, c'est dans la tête Free Books

Odile Jacob

French (France) - 368 pages - ISBN-10: 2738122892 - ISBN-13: 9782738122896

4/5 by 40 votes


Pour maigrir, il ne suffit pas de perdre des kilos. C’est aussi dans la tête que cela se passe, dans l’image que vous avez de vous-même, dans vos relations avec les autres. Devenir mince et le rester, voilà une formidable aventure au cours de laquelle sept clés vous seront nécessaires :• La clé de la décision.• La clé du comportement alimentaire.• La clé de la modération.• La clé de la nutrition.• La clé de l’existence de soi.• La clé du corps.• La clé de la vie.
Ce livre pratique vous aidera à réussir votre métamorphose et à devenir l’auteur de votre propre vie.“ Ces livres qui changent la vie. ”
Psychologie MagazineMédecin psychiatre et psychothérapeute, Gérard Apfeldorfer est membre de l’Association française de thérapie comportementale et cognitive. Spécialiste des troubles du comportement alimentaire, il est l’auteur, aux éditions Odile Jacob, de
Maigrir c’est fou !
et deLes Relations durables.

Reviews

64x64

Zoey Peltier

This is one of the best books that I have read so far in my life. You won't be disappointed.

Sarah Anderson

Nice It has a nice story about how to always let go the past and fall in love.

Ryan Peltier

Enjoyed the whole book can't wait to read the whole series.

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