Download My Sweet Heart Free Books - Dlebooks.net

Download My Sweet Heart Free Books

Natur & Kultur

English - book pages - ISBN-10: 9127142256 - ISBN-13: 9789127142251

2/5 by 105 votes


“As gripping as a thriller and accessible for people without any scientific education,” wrote the biggest Swedish broadsheet, Dagens Nyheter, when My Sweet Heart was released in 2012. The book has been fundamental in the rise of the low-carb movement in Sweden, where the debate surrounding low-fat diets has been raging for almost a decade. Inspired by a woman with type 2 diabetes who, using a strict low-carb diet, was able to stop taking insulin injections and lost 42 kilos in weight, science writer Ann Fernholm, PhD in Molecular Biotechnology, started to examine the science behind low-fat dietary advice. Why should people who need injections to reduce blood sugar fill their plates with carbohydrates that raise blood sugar levels? Like a mystery writer she unravels the story of how, in the mid-1900s, research took a wrong turn. Piece by piece, she also puts together the puzzle surrounding ill health. Why are abdominal fat and type 2 diabetes so dangerous? Why do they increase the risk of heart disease, cancer and dementia? What she discovers is that high blood sugar and high insulin levels are real villains in many major public health problems. Readers appreciate Ann Fernholm for her factual depth, at the same time as she has a unique ability to describe science in an understandable, lively manner. My Sweet Heart has received unanimously good reviews in Sweden and has been a turning point in many people’s lives.

Reviews

64x64

Craig Tremblay

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Zoey Tremblay

Good book this is my3 time read it love

Samantha Demotte

It was damn awesome, sweet, the way of describing the romance was just marvellous

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