Download Procrastination, Health, and Well-Being Free Books - Dlebooks.net

Download Procrastination, Health, and Well-Being Free Books

Academic Press

English - 306 pages - ISBN-10: 012802898X - ISBN-13: 9780128028988

5/5 by 71 votes


Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states—not simply a time management problem as often presumed. This maladaptive coping strategy is a risk factor not only for poor mental health, but also poor physical health and other aspects of well-being. Procrastination, Health, and Well-Being brings together new and established researchers and theorists who make important connections between procrastination and health. The first section of the book provides an overview of current conceptualizations and philosophical issues in understanding how procrastination relates to health and well-being including a critical discussion of the assumptions and rationalizations that are inherent to procrastination. The next section of the book focuses on current theory and research highlighting the issues and implications of procrastination for physical health and health behaviors, while the third section presents current perspectives on the interrelationships between procrastination and psychological well-being. The volume concludes with an overview of potential areas for future research in the growing field of procrastination, health, and well-being.Reviews interdisciplinary research on procrastinationConceptualizes procrastination as an issue of self-regulation and maladaptive coping, not time managementIdentifies the public and private health implications of procrastinationExplores the guilt and shame that often accompany procrastinationDiscusses temporal views of the stress and chronic health conditions associated with procrastination

Reviews

64x64

Christopher Walker

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Ivan Ivan

Nice It has a nice story about how to always let go the past and fall in love.

Demotte Cunningham

Enjoyed the whole book can't wait to read the whole series.

Recent Books

Armenian identity in a changing world
Armenian identity in a changing world
Levon Abrahamian
The 16 chapters and 67 subchapters of the book are composed as the main and the forking paths of different ages and lengths that eventually compose...
A Walker in the City
A Walker in the City
Alfred Kazin
Alfred Kazin burst onto the American literary scene in 1942, when his first book, "On Native Grounds," announced the arrival of an important new...
Strange and Familiar
Strange and Familiar
Alona Pardo
Two dozen artists from countries around the world offer their own perspectives on British society. In a project that is unparalleled in its scope and...
A Woman's Huts and Hideaways
A Woman's Huts and Hideaways
Gill Heriz
Gill Heriz presents another inspirational collection of women's sheds and other small spacesGill Heriz presents another inspirational collection of...
Clinical Procedures for Physician Assistants
Clinical Procedures for Physician Assistants
This concise, well-organized book is the first clinical procedures text written by physician assistant educators and practitioners for physician...
The Handbook of Folklore
The Handbook of Folklore
George Laurence Gomme
Crafting Wooden Lamps
Crafting Wooden Lamps
Ken Burton
Lighten Up Your Woodworking Lamps are the perfect accent for many woodworking projects, so why not make the lamp as well? Choosing the right lamps...
Robota
Robota
Doug Chiang
A captivating tale of action, romance, and betrayal, Robota features breathtaking illustrations that add a cinematic scope to every page. Orson Scott...
Thinking Design
Thinking Design
S Balaram
Thinking Design looks at 'design' in its broadest sense and shows how design originates in 'human need' which is not only physical but also...