Download Anxious Kids, Anxious Parents Free Books - Dlebooks.net

Download Anxious Kids, Anxious Parents Free Books

Health Communications, Inc.

English - 290 pages - ISBN-10: 0757317626 - ISBN-13: 9780757317620

4/5 by 14 votes


With anxiety at epidemic levels among our children, Anxious Kids, Anxious Parents offers a contrarian yet effective approach to help children and teens push through their fears, worries, and phobias to ultimately become more resilient, independent, and happy.How do you manage a child who gets stomachaches every school morning, who refuses after-school activities, or who is trapped in the bathroom with compulsive washing? Children like these put a palpable strain on frustrated, helpless parents and teachers. And there is no escaping the problem: One in every five kids suffers from a diagnosable anxiety disorder. Unfortunately, when parents or professionals offer help in traditional ways, they unknowingly reinforce a child's worry and avoidance. From their success with hundreds of organizations, schools, and families, Reid Wilson, PhD, and Lynn Lyons, LICSW, share their unconventional approach of stepping into uncertainty in a way that is currently unfamiliar but infinitely successful. Using current research and contemporary examples, the book exposes the most common anxiety-enhancing patterns—including reassurance, accommodation, avoidance, and poor problem solving—and offers a concrete plan with 7 key principles that foster change. And, since new research reveals how anxious parents typically make for anxious children, the book offers exercises and techniques to change both the children's and the parental patterns of thinking and behaving. This book challenges our basic instincts about how to help fearful kids and will serve as the antidote for an anxious nation of kids and their parents.

Reviews

64x64

Michael Thompson

Very good book...U will get to understand him so much better.

Michael Johnson

Nice It has a nice story about how to always let go the past and fall in love.

Sarah Ivan

It was damn awesome, sweet, the way of describing the romance was just marvellous

Recent Books

Dog First Aid
Dog First Aid
American Red Cross
Dog First Aid, by the American Red Cross, is a color-coded guide and accompanying DVD that includes basic responsibilities like spaying and neutering...
Summary of How to Fail at Almost Everything and Still Win Big
Summary of How to Fail at Almost Everything and Still Win Big
Fastreads
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. In Scott Adam's life-changing book, How to Fail at Almost...
Wells and Septic Systems
Wells and Septic Systems
Max Alth
For rural homeowners who live beyond the reach of municipal water and sewage lines, this guide aims to save a lot of time, money, and frustration....
The Chronicles of Narnia Box Set (Books 1 to 7)
The Chronicles of Narnia Box Set (Books 1 to 7)
C. S. Lewis
Collection includes all seven novels in the series.
How College Athletics Are Hurting Girls' Sports
How College Athletics Are Hurting Girls' Sports
Rick Eckstein
More girls are playing sports than ever before—which, on the surface, is great for girls because sports offer positive and empowering fun for young...
Best 100 Smoothies for Kids
Best 100 Smoothies for Kids
Deborah Harroun
We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients...
Our Sexuality
Our Sexuality
Robert Crooks
The most authoritative college textbook available on human sexuality, this new edition of Crooks and Baur's OUR SEXUALITY has been thoroughly and...
The Four Tendencies
The Four Tendencies
Gretchen Rubin
In this groundbreaking analysis of personality type, bestselling author of Better Than Before and The Happiness Project Gretchen Rubin reveals the...