Download If You Had Controlling Parents Free Books - Dlebooks.net

Download If You Had Controlling Parents Free Books

Harper Collins

English - book pages - ISBN-10: 0061861812 - ISBN-13: 9780061861819

5/5 by 93 votes


Do you sometimes feel as if you are living your life to please others? Do you give other people the benefit of the doubt but second-guess yourself? Do you struggle with perfectionism, anxiety, lack of confidence, emotional emptiness, or eating disorders? In your intimate relationships, have you found it difficult to get close without losing your sense of self? If so, you may be among the fifteen million adults in the United States who were raised with unhealthy parental control. In this groundbreaking bestseller by accomplished family therapist Dan Neuharth, Ph.D., you'll discover whether your parents controlled eating, appearance, speech, decisions, feelings, social life, and other aspects of your childhood—and whether that control may underlie problems you still struggle with in adulthood. Packed with inspiring case studies and dozens of practical suggestions, this book shows you how to leave home emotionally so you can improve assertiveness, boundaries, and confidence, quiet you "inner critics," and bring more balance to your moods and relationships. Offering compassion, not blame, Dr. Neuharth helps you make peace with your past and avoid overcontrolling your children and other loved ones.

Reviews

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Ryan Walker

OMG I love this book there is really no words to describe the way I feel about this book

Ryan Walker

Exciting to read and hard to put down

Demotte Walker

Good book

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