Download Best 100 Smoothies for Kids Free Books - Dlebooks.net

Download Best 100 Smoothies for Kids Free Books

Harvard Common Press

English - book pages - ISBN-10: 1558328505 - ISBN-13: 9781558328501

3/5 by 38 votes


We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients they need when fruits and vegetables are some of the least favorite items on their plate? Popular food writer, blogger and mother of three Deborah Harroun has the answer in 100 delightfully flavorful and nutritious recipes for kid-friendly smoothies. Her newest cookbook, BEST 100 SMOOTHIES FOR KIDS offers up kid-test and kid-approved recipes that are sure to please everyone in the family. The book includes recipes for fruit- and vegetable-based juices, as well as a variety that combine fruits and veggies or get their flavor and nutrients from things other than produce. The chapters include Breakfast Smoothies, Lunch and Lunchbox Smoothies, Snacktime Smoothies, Smoothies for Dinner, and Dessert Smoothies. Two special chapters cover Holiday Smoothies, such as pumpkin-flavored smoothies for Thanksgiving or Christmas, and Bedtime Smoothies, made with tryptophan-rich milk bases and with soothing ingredients like chamomile, cinnamon, vanilla, and lemon. What’s better than a well-fed and happy child who falls asleep easily after a busy day? Harroun also provides a variety of different options for creating the perfect smoothie, with recipes that include milk- and yogurt-based smoothies as well as dairy-free options made from juice, water, rice milk, almond milk, and soy milk. There are even numerous gluten-free and vegan options as well. Harroun serves up a hundred bright and colorful, healthy and satisfying drinks in this new four-color and photo-rich cookbook. The emphasis throughout is on providing a wide range of flavors, colors, and nutrients, guaranteed to broaden the horizons of any child who thinks carrots or apples are the only acceptable items from the supermarket’s produce section. Parents—and doctors and dentists—can take heart in the fact that Harroun uses no processed or white sugar for sweetening her smoothies. With all these options for creating inspired smoothies, parents no longer have to worry about making sure their children are getting all the nutrition they need. The only challenge is figuring out which of these delicious recipes to try first!

Reviews

64x64

Christopher Craig

This is one of the best books that I have read so far in my life. You won't be disappointed.

Michael Peltier

Liked it very much

John Demotte

Enjoyed the whole book can't wait to read the whole series.

Recent Books

Dog First Aid
Dog First Aid
American Red Cross
Dog First Aid, by the American Red Cross, is a color-coded guide and accompanying DVD that includes basic responsibilities like spaying and neutering...
Summary of How to Fail at Almost Everything and Still Win Big
Summary of How to Fail at Almost Everything and Still Win Big
Fastreads
PLEASE NOTE: This is a summary, analysis and review of the book and not the original book. In Scott Adam's life-changing book, How to Fail at Almost...
Wells and Septic Systems
Wells and Septic Systems
Max Alth
For rural homeowners who live beyond the reach of municipal water and sewage lines, this guide aims to save a lot of time, money, and frustration....
The Chronicles of Narnia Box Set (Books 1 to 7)
The Chronicles of Narnia Box Set (Books 1 to 7)
C. S. Lewis
Collection includes all seven novels in the series.
How College Athletics Are Hurting Girls' Sports
How College Athletics Are Hurting Girls' Sports
Rick Eckstein
More girls are playing sports than ever before—which, on the surface, is great for girls because sports offer positive and empowering fun for young...
Best 100 Smoothies for Kids
Best 100 Smoothies for Kids
Deborah Harroun
We all know how important it is to give our kids a healthy, balanced diet. But how best to make sure they are getting all the vitamins and nutrients...
Our Sexuality
Our Sexuality
Robert Crooks
The most authoritative college textbook available on human sexuality, this new edition of Crooks and Baur's OUR SEXUALITY has been thoroughly and...
Pokemon Origami: Fold Your Own Pokemon!
Pokemon Origami: Fold Your Own Pokemon!
Pikachu Press
Turn your favorite Pokémon into folded art with the easy origami projects in Pokémon Origami: Fold Your Own Pokémon! 80 full color pages featuring...