Download Sciatica No More Free Books - Dlebooks.net

Download Sciatica No More Free Books

Enlightened Publishing

English - 50 pages - ISBN-10: GGKEY:16C614E4Q5G - ISBN-13:

5/5 by 20 votes


"I woke up one morning and could not get out of bed – literally.
Every time I attempted to raise myself to a sitting position, pain shot through my lower back and into my left hip and buttock..."Does this sound familiar to you?That was 6 years ago when I first experienced the shocking sciatica pain. Horror could not begin to describe how I felt that day. For the next 12 weeks I went through hell and back. Through a series of non-surgical treatments, exercises, and stretches, I have been back pain free & have not needed to see a healthcare professional for sciatica since then.
I continue to care for my back with stretching, walking and sometimes back strengthening exercises.
Oh, and every now and then, I also treat my back to spinal decompression at the chiropractor’s office.
The single most important thing I learned through my ordeal with sciatica is that there is no way any doctor can tell every patient everything he or she needs to know and, unfortunately, most patients don’t know what questions to ask.
This is why I wrote "Sciatica No More." I am hoping that this book will help people learn about their conditions, learn of the many treatment options, learn to live within the limitations of their bodies and learn to live free from sciatica pain.
In this book, you will learn:


- What is sciatica & sciatic nerve pain





- Sciatica diagnostic processes, sciatica symptoms





- Common causes of sciatica





- Non-surgical treatment options





- Natural remedies for sciatica pain





- Exercises for sciatica relief





- Surgical treatment options





- Working with sciatica pain





- Travelling with sciatica pain





- Sleeping with sciatica pain





- Myths and facts about sciatica





- Learn to say sayonara sciatica





- And much more...

Reviews

64x64

Demotte Mercado

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Kelly Johnson

Liked it very much

Michelle Cunningham

Good book

Recent Books

Happy Birthday, Cupcake!
Happy Birthday, Cupcake!
Terry Border
From the creator ofPeanut Butter & Cupcakecomesa birthday book starring everyone's favorite dessert! What's a cupcake to do when she needs to plan...
Home and Away
Home and Away
Karl Ove Knausgaard
From the always astonishing Karl Ove Knausgaard--a brilliantly unusual book to delight both reading sports fans and the literary world. Bridging the...
Mackintosh textile designs
Mackintosh textile designs
Roger Billcliffe
Vivid reproductions of Charles Rennie Mackintosh's drawings of his designs for textiles are accompanied by an examination of the development of his...
Armenian identity in a changing world
Armenian identity in a changing world
Levon Abrahamian
The 16 chapters and 67 subchapters of the book are composed as the main and the forking paths of different ages and lengths that eventually compose...
Social studies
Social studies
Fran Lebowitz
Lebowitz's second collection of articles presents her wry, witty comments on the people, the ideas, the equipment, the frustrations, the pleasures,...
Wide Awake in Someone Else's Dream
Wide Awake in Someone Else's Dream
M. L. Liebler
Wide Awake in Someone Else’s Dream is a collection of traveling poems written in Russia, Israel, Germany, and China that take the reader on a...
A Continual Feast
A Continual Feast
Evelyn Birge Vitz
A cookbook full of wonderful recipes and ideas drawn from throughout the Christian tradition, with suggestions about when, and why, these dishes...
Pacific Standard Time
Pacific Standard Time
Martin-Gropius-Bau (Berlin, Germany)
"This comprehensive, richly illustrated book explores postwar American art from a new perspective: Southern California. Grounded in more than a...
Marlowe and the Popular Tradition
Marlowe and the Popular Tradition
Ruth Lunney
Rejecting the traditional stereotypes of Marlowe (spy, troublemaker, homosexual, atheist, university wit) this study considers him as a popular...
Second Chance
Second Chance
Robert T. Kiyosaki
Few would argue with the fact that, on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an...