Download Cook Right 4 Your Type Free Books - Dlebooks.net

Download Cook Right 4 Your Type Free Books

Penguin

English - book pages - ISBN-10: 144061928X - ISBN-13: 9781440619281

2/5 by 9 votes


After nearly twenty years of research, Dr. Peter J. D'Adamo revealed the connection between blood type, diet, and health in Eat Right 4 Your Type. Now, with a team of chefs, he helps you design a total health program that's right for your blood type. Cook Right 4 Your Type is the essential guide for living with a sensible diet individualized for you that allows you to eat food that seems like a major indulgence. With possibilities ranging from lamb stew to lemon squares, and braised vegetables to delicious soups, you'll barely notice you've started a regimen designed to optimize your health, your weight, and your total well-being. Cook Right 4 Your Type includes:* Individualized 30-day meal plans for each blood type* More than 200 great-tasting recipes* Food lists and shopping guides* An easy-to-follow food program

Reviews

64x64

Zoey Cunningham

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Ryan Tremblay

Liked it very much

Craig Simpson

Incredible This book took over my life and I could not put it down.

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