Download Menopause Matters Free Books - Dlebooks.net

Download Menopause Matters Free Books

JHU Press

English - 407 pages - ISBN-10: 0801893828 - ISBN-13: 9780801893827

3/5 by 50 votes


Menopause Matters is a complete guide for improving a woman's physical and mental health from age 35 and on. Gynecologist and menopause specialist Dr. Julia Schlam Edelman has helped thousands of women feel better and enjoy healthier lives. Scientifically sound and clinically tested, Dr. Edelman's advice is a welcome alternative to the often misleading, conflicting, and confusing sound bites in media reports on women’s health issues. Menopause Matters covers the full spectrum of topics of vital interest to perimenopausal and postmenopausal women: hot flashes, vaginal dryness, memory loss, mood changes, depression, hormone replacement therapy, sleep, diet, exercise, healthy sex, and contraception. In a class by itself when it comes to menopause books, Menopause Matters:• promotes informed collaboration between women and their doctors,• advises women to improve their health based on findings in respected research studies,• provides clear explanations of physiology and anatomy, and• relates stories from real women who have experienced all stages of menopause.Dr. Edelman includes prevention strategies for lowering the risks of heart disease, osteoporosis, and cancer. And her practical hints about how to take supplements and medication for maximum benefit are invaluable. Menopause Matters empowers women to be active partners with their physicians during midlife and beyond. No woman will read the book without experiencing at least one big wake-up call about how to live a happier, healthier life.

Reviews

64x64

Sarah Anderson

This is one of the best books that I have read so far in my life. You won't be disappointed.

Zoey Anderson

Nice It has a nice story about how to always let go the past and fall in love.

Samantha Walker

Enjoyed the whole book can't wait to read the whole series.

Recent Books

A Continual Feast
A Continual Feast
Evelyn Birge Vitz
A cookbook full of wonderful recipes and ideas drawn from throughout the Christian tradition, with suggestions about when, and why, these dishes...
Pacific Standard Time
Pacific Standard Time
Martin-Gropius-Bau (Berlin, Germany)
"This comprehensive, richly illustrated book explores postwar American art from a new perspective: Southern California. Grounded in more than a...
Second Chance
Second Chance
Robert T. Kiyosaki
Few would argue with the fact that, on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an...
Australian Liberals and the Moral Middle Class
Australian Liberals and the Moral Middle Class
Judith Brett
The Liberal Party of Australia was late to form in 1945, but the traditions and ideals upon which it is founded have been central to Australian...
Disability, Human Rights and the Limits of Humanitarianism
Disability, Human Rights and the Limits of Humanitarianism
Michael Gill
Disability studies scholars and activists have long criticized and critiqued so-termed ’charitable’ approaches to disability where the...
The River Cottage Bread Handbook
The River Cottage Bread Handbook
Daniel Stevens
The River Cottage farm, established by British food personality Hugh Fearnley-Whittingstall to promote high-quality, local, and sustainable food, has...
Master the Electric Pressure Cooker
Master the Electric Pressure Cooker
Cami Graham
Not your grandma's pressure cooker! Cut your cooking time in half! Electric pressure cookers are quick, safe, and easy to use, and produce delicious...
Publication Manual of the American Psychological Association
Publication Manual of the American Psychological Association
Rules for manuscript preparation for articles in the field of psychology and other areas, but especially in the 18 American Psychological Association...
Bitcoin and Cryptographic Finance. Technology, Shortcomings and Alternative Cryptocurrencies
Bitcoin and Cryptographic Finance. Technology, Shortcomings and Alternative Cryptocurrencies
Lukas Leys
Designed by an anonymous creator, Bitcoin is an intriguing and revolutionary modern technology and payment transaction infrastructure. But as with...
The Pimp Game
The Pimp Game
Mickey Royal
The former Hollywood king reveals secret techniques with proven results on mastering the art of the submission. A look inside of the mind of the...