Download OCD Free Books - Dlebooks.net

Download OCD Free Books

New Harbinger Publications

English - book pages - ISBN-10: 1608826414 - ISBN-13: 9781608826414

4/5 by 79 votes


When someone is diagnosed with obsessive-compulsive disorder (OCD), chances are they've been living with the symptoms for a long time. People with OCD may have long felt embarrassed by their thoughts and behaviors, which may include fear of contamination, the need for symmetry, pathological doubt, aggressive thoughts, repeating behaviors, and obsessive cleaning. OCD: A Guide for the Newly Diagnosed helps readers understand how OCD works so they can develop better strategies for coping with their symptoms. This pocket guide offers guidance for coping with the diagnosis itself, discusses stigmas related to OCD, and includes help for readers unsure of who they should tell about the diagnosis. Readers also learn about the most effective treatment approaches and easy ways to begin to manage their OCD symptoms. An OCD diagnosis can be a devastating event, or it can be a catalyst for positive change. Books in the Guides for the Newly Diagnosed series provide readers with all the tools they need to process a diagnosis in the healthiest way possible, and then move forward to manage their symptoms so that the disorder doesn't get in the way of living a fulfilling life. This book is a part of New Harbinger Publications' Guides for the Newly Diagnosed series.The series was created to help people who have recently been diagnosed with a mental health condition. Our goal is to offer user-friendly resources that provide answers to common questions readers may have after receiving a diagnosis, as well as evidence-based strategies to help them cope with and manage their condition, so that they can get back to living a more balanced life. Visit www.newharbinger.com for more books in this series.

Reviews

64x64

Sarah Walker

OMG I love this book there is really no words to describe the way I feel about this book

Kelly Tremblay

Nice It has a nice story about how to always let go the past and fall in love.

Michelle Demotte

Enjoyed the whole book can't wait to read the whole series.

Recent Books

Home and Away
Home and Away
Karl Ove Knausgaard
From the always astonishing Karl Ove Knausgaard--a brilliantly unusual book to delight both reading sports fans and the literary world. Bridging the...
Mackintosh textile designs
Mackintosh textile designs
Roger Billcliffe
Vivid reproductions of Charles Rennie Mackintosh's drawings of his designs for textiles are accompanied by an examination of the development of his...
Armenian identity in a changing world
Armenian identity in a changing world
Levon Abrahamian
The 16 chapters and 67 subchapters of the book are composed as the main and the forking paths of different ages and lengths that eventually compose...
Social studies
Social studies
Fran Lebowitz
Lebowitz's second collection of articles presents her wry, witty comments on the people, the ideas, the equipment, the frustrations, the pleasures,...
A Continual Feast
A Continual Feast
Evelyn Birge Vitz
A cookbook full of wonderful recipes and ideas drawn from throughout the Christian tradition, with suggestions about when, and why, these dishes...
Pacific Standard Time
Pacific Standard Time
Martin-Gropius-Bau (Berlin, Germany)
"This comprehensive, richly illustrated book explores postwar American art from a new perspective: Southern California. Grounded in more than a...
Marlowe and the Popular Tradition
Marlowe and the Popular Tradition
Ruth Lunney
Rejecting the traditional stereotypes of Marlowe (spy, troublemaker, homosexual, atheist, university wit) this study considers him as a popular...
Second Chance
Second Chance
Robert T. Kiyosaki
Few would argue with the fact that, on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an...
Australian Liberals and the Moral Middle Class
Australian Liberals and the Moral Middle Class
Judith Brett
The Liberal Party of Australia was late to form in 1945, but the traditions and ideals upon which it is founded have been central to Australian...