Download Half-Marathon Free Books - Dlebooks.net

Download Half-Marathon Free Books

Meyer & Meyer Verlag

English - 220 pages - ISBN-10: 1841263338 - ISBN-13: 9781841263335

1/5 by 25 votes


His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. Beside detailed schedules for the training, the book includes tips concerning equipment and outfit, nutrition, prevention of injury, therapy and the relationship between the coach and the athlete. Furthermore ......

Reviews

64x64

Demotte Thompson

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Samantha Cunningham

Exciting to read and hard to put down

Christopher Thompson

Good book

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