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Download Slim Secrets Free Books

Random House

English - book pages - ISBN-10: 0753519097 - ISBN-13: 9780753519097

4/5 by 33 votes


Most diets make you eat less, yet this can leave you washed out and miserable. Understanding and controlling your appetite is the key to successful weight loss. Slim Secrets shows you how.- Learn how to think slim and act slim- Make food choices that control your hunger and enhance satiety- Manage 'portion distortion' and avoid overeating- Deals with eating psychology such as emotional eating and cravings With menu plans for breakfast, lunch, dinner, desserts and snacks, Slim Secrets will help you gain control of your appetite and set you on the road to successful weight loss.

Reviews

64x64

Zoey Thompson

Could not let the book down Sure not a literary master piece, but as one of the reviewers stated, it will keep you turning the pages.

Ethan Anderson

Good book this is my3 time read it love

Michael Johnson

Good book

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