Download Insomnia Free Books - Dlebooks.net

Download Insomnia Free Books

Springer Science & Business Media

English - book pages - ISBN-10: 030647896X - ISBN-13: 9780306478963

5/5 by 24 votes


Along with increasing recognition of the consequences and costs of ins- nia, there is growing evidence documenting the effectiveness of cogniti- behavior therapy for insomnia. Yet, there is still a major gap between available evidence and current clinical practice. Much of this gap is due to economics, limited treatment access, and ineffective dissemination of knowledge. There is a definite need for practical materials to facilitate access to and implementation of interventions for insomnia. As scientis- practitioners, we are constantly reminded of this need by frequent requests from clinicians around the world for questionnaires and handouts to assist them in treating insomnia patients. It was during a recent international sleep meeting, more specifically on a trainjourney between Dresden and Prague, that we drafted an outline of a handbook that would help fill this gap. This clinical handbook describes an evidence-based treatment p- gram for insomnia. Its content is based on materials that have been cl- ically tested and validated with patients in various settings and with different subtypes of insomnia. The manual is divided into eight chapters. Chapter 1 presents an introduction to sleep and provides answers to f- quently asked questions about the nature of sleep, its determinants, and about the consequences of sleep loss and insomnia. Chapters 2 and 3 outline the main clinical features of insomnia and differential diagnostic issues and describe a practical approach to the assessment of insomnia complaint.

Reviews

64x64

Sarah Cunningham

OMG I love this book there is really no words to describe the way I feel about this book

Ethan Mercado

Nice It has a nice story about how to always let go the past and fall in love.

Zoey Cunningham

Good book

Recent Books

Happy Birthday, Cupcake!
Happy Birthday, Cupcake!
Terry Border
From the creator ofPeanut Butter & Cupcakecomesa birthday book starring everyone's favorite dessert! What's a cupcake to do when she needs to plan...
Home and Away
Home and Away
Karl Ove Knausgaard
From the always astonishing Karl Ove Knausgaard--a brilliantly unusual book to delight both reading sports fans and the literary world. Bridging the...
Mackintosh textile designs
Mackintosh textile designs
Roger Billcliffe
Vivid reproductions of Charles Rennie Mackintosh's drawings of his designs for textiles are accompanied by an examination of the development of his...
Armenian identity in a changing world
Armenian identity in a changing world
Levon Abrahamian
The 16 chapters and 67 subchapters of the book are composed as the main and the forking paths of different ages and lengths that eventually compose...
Social studies
Social studies
Fran Lebowitz
Lebowitz's second collection of articles presents her wry, witty comments on the people, the ideas, the equipment, the frustrations, the pleasures,...
Wide Awake in Someone Else's Dream
Wide Awake in Someone Else's Dream
M. L. Liebler
Wide Awake in Someone Else’s Dream is a collection of traveling poems written in Russia, Israel, Germany, and China that take the reader on a...
A Continual Feast
A Continual Feast
Evelyn Birge Vitz
A cookbook full of wonderful recipes and ideas drawn from throughout the Christian tradition, with suggestions about when, and why, these dishes...
Pacific Standard Time
Pacific Standard Time
Martin-Gropius-Bau (Berlin, Germany)
"This comprehensive, richly illustrated book explores postwar American art from a new perspective: Southern California. Grounded in more than a...
Marlowe and the Popular Tradition
Marlowe and the Popular Tradition
Ruth Lunney
Rejecting the traditional stereotypes of Marlowe (spy, troublemaker, homosexual, atheist, university wit) this study considers him as a popular...
Second Chance
Second Chance
Robert T. Kiyosaki
Few would argue with the fact that, on many fronts, we are a world in crisis. And there are two sides to every crisis, be it a leadership crisis, an...